The Benefits of Magnesium Lotion
According to the FDA, 55% of people in the US are magnesium deficient. Despite this, not many people are aware that they’re deficient, or even what magnesium is and what it does for them - let alone seeking any treatment. At Jordan Essentials, we’ve developed a magnesium lotion, both unscented and in a refreshing peppermint-scented version, to help you. We’re going to explain in a little more detail how magnesium lotion can be great for your skin and you.
What is Magnesium?
We’ll start with the basics before moving on to the actual magnesium lotion - what is magnesium? Magnesium is a naturally occurring mineral in the human body, and it takes on a lot of different roles in the way the body functions overall. Regulating biochemical reactions, helping the synthesis of proteins, aiding muscle and nerve function, and much more. It also helps to regulate blood sugar levels, which is a huge factor in preventing diabetes later in life.
What Happens if You Don’t Get Enough?
Magnesium deficiency comes with a long list of symptoms, ranging from minor annoyances to major problems. Day-to-day side effects include depression, fatigue, and lethargy, not to mention anxiety. Some people have also suffered memory and concentration issues as a result of low magnesium.
Some of the more severe clinical conditions that can result from long-term magnesium deficiency can include ADHD, migraines, hypertension, and even type 2 diabetes.
Why Are So Many Deficient?
Unfortunately, magnesium deficiency is partly a side effect of the world we live in. A lot of our magnesium comes from food, so a poor diet can easily lead to not getting enough. Not to mention that many medications - whether prescription or over the counter - can deplete your magnesium levels. These include basic antacids, antibiotics, and blood pressure medication. The lack of general awareness of how important magnesium is only making things worse.
Can Magnesium Lotion Really Help?
If you’re magnesium deficient, will a magnesium lotion really help? There are a number of options for increasing your magnesium intake, both oral and topical. Unfortunately, with oral magnesium supplements, it’s not uncommon to suffer some pretty unpleasant side-effects. This can include nausea, stomach problems, diarrhea, and vomiting. While it is safe, these can be a pain to deal with day to day.
With a magnesium lotion, you can avoid these side effects! Magnesium can actually be absorbed through the skin, so combining the benefits of increasing your magnesium levels with the benefits of a great quality lotion from Jordan Essentials might be the perfect option for you.
Jordan Essentials Natural Products
We offer a whole range of great natural cosmetic and skin care products, including our magnesium lotion. Remember, if you’re having serious physical symptoms, it’s always best to contact your doctor. While there are benefits to boosting your magnesium intake, some of the symptoms might be pointing to an unrelated illness, so always be sure to get yourself a check-up. In the meantime, contact Jordan Essentials with your order, or to join our team.
Jordan Essentials does not claim to cure any illness. Check with your doctor first if pregnant, nursing or taking medication. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.